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Great Yoga for increasing your Sexual capacity:

Yoga is very useful for males and females suffering from various sexual problems. A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. The most common sexual problems in men are ejaculation disorders (such as Premature ejaculation, Inhibited or retarded ejaculation, Retrograde ejaculation), erectile dysfunction or impotence (causes: atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety or nervousness over his ability to sexually perform; and injury to the penis. Chronic illness, Peyronie's disease and inhibited sexual desire.

Inhibited sexual desire, or loss of libido means decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties.

If any health issue is there, the ideal principle is to first get rid of the health issue through natural way. If it is not cured, one may need to go for external help like medical treatment, medications or supplements. One of the natural way one can go is yoga poses, pranayama and diet. 

Yogasana:
Following yoga poses greatly help one to improve the sexual power:
Surya Namaskara - Sun Salutation
Cat/Cow Stretch Pose
Cobra Pose - Bhujangasana
Downward Facing Dog Pose – Adhomukha shvanasana
Tree Pose - Vrikshasana
Bound Angle Pose – Baddha Konasana
Plank Pose - Santhulanasana
Bridge Pose – Sethu Bandhasana
Lotus Pose - Padmasana
Plough Pose - Halasana
Shirshasana – Head Stand Pose
Shoulder Stand Pose - Sarvangasana
Savasana – Corpse Pose


Pranayama:
Bhastrika Pranayama – 5 minutes
Kapalabhati Pranayama (good for erectile dysfunction) -10 minutes
Dirga Pranayama - Three step breathing - 5 minutes
Anuloma Viloma Pranayama - Alternate nostril breathing - 5 minutes


Diet:
What you eat decides the kind of person you are. Diet and lifestyle play a big role in sexual gratification. Some of the diets and lifestyle habits you could do are shown below:
• Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
• Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
• Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
• Get good sleep of minimum six hours as you need energy for sex.
• Take half lemon and squeeze in 1 glass of hot water, mix and drink this hot lemon water on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
• Drink 8-10 glasses of water daily & eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
• Avoid junk food, it is bad for your health as well as your sex life.


Benefits:
• Improves sexual stamina
• You will be more than satisfied with your sex life if you start practicing yoga.
• Yoga will heighten your senses.
• Do suryanamskar daily to enhance your overall body.
• Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
• It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
• Yoga cures all kinds of sexual problems.
• Yoga helps in incorporating new sexual positions in the bedroom.
• Yoga also helps in improving sexual organs and increasing sex drive.
• Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.

These are some of the yogasana, pranayama and diet tips you ought to follow to have an active and a great sex life. We advise you to learn from the experienced yoga teacher before performing these yogasana and pranayama. If you have any specific health issues, please email us at divyamayayoga@gmail.com.


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Great Yoga for increasing your Sexual capacity: Yoga is very useful for males and females suffering from various sexual problems. A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. The most common sexual problems in men are ejaculation disorders (such as Premature ejaculation, Inhibited or retarded ejaculation, Retrograde ejaculation), erectile dysfunction or impotence (causes: atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety or nervousness over his ability to sexually perform; and injury to the penis. Chronic illness, Peyronie's disease and inhibited sexual desire. Inhibited sexual desire, or loss of libido means decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties. If any health issue is there, the ideal principle is to first get rid of the health issue through natural way. If it is not cured, one may need to go for external help like medical treatment, medications or supplements. One of the natural way one can go is yoga poses, pranayama and diet. Yogasana: Following yoga poses greatly help one to improve the sexual power: Surya Namaskara - Sun Salutation Cat/Cow Stretch Pose Cobra Pose - Bhujangasana Downward Facing Dog Pose – Adhomukha shvanasana Tree Pose - Vrikshasana Bound Angle Pose – Baddha Konasana Plank Pose - Santhulanasana Bridge Pose – Sethu Bandhasana Lotus Pose - Padmasana Plough Pose - Halasana Shirshasana – Head Stand Pose Shoulder Stand Pose - Sarvangasana Savasana – Corpse Pose Pranayama: Bhastrika Pranayama – 5 minutes Kapalabhati Pranayama (good for erectile dysfunction) -10 minutes Dirga Pranayama - Three step breathing - 5 minutes Anuloma Viloma Pranayama - Alternate nostril breathing - 5 minutes Diet: What you eat decides the kind of person you are. Diet and lifestyle play a big role in sexual gratification. Some of the diets and lifestyle habits you could do are shown below: • Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility. • Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido. • Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience. • Get good sleep of minimum six hours as you need energy for sex. • Take half lemon and squeeze in 1 glass of hot water, mix and drink this hot lemon water on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out. • Drink 8-10 glasses of water daily & eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc. • Avoid junk food, it is bad for your health as well as your sex life. Benefits: • Improves sexual stamina • You will be more than satisfied with your sex life if you start practicing yoga. • Yoga will heighten your senses. • Do suryanamskar daily to enhance your overall body. • Yoga helps in breathing, which in turn helps you to get less exhausted while having sex. • It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido. • Yoga cures all kinds of sexual problems. • Yoga helps in incorporating new sexual positions in the bedroom. • Yoga also helps in improving sexual organs and increasing sex drive. • Yoga increase your energy level and over all fitness level which in turn enhances your sexual life. These are some of the yogasana, pranayama and diet tips you ought to follow to have an active and a great sex life. We advise you to learn from the experienced yoga teacher before performing these yogasana and pranayama. If you have any specific health issues, please email us at divyamayayoga@gmail.com. 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Learn the different pranayamas with breathing techniques at divyamaya yoga / transcendental yoga.

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Learn the different pranayamas with breathing techniques at divyamaya yoga / transcendental yoga. Tags: 2 days free pranayama classes, pranayam techniques, vinyasa yoga video, benefits of doing pranayama, yoga for dummies, yoqa, pranayama techniques for asthma, www pranayama yoga exercises, yoga breathing techniques, yoga techniques, best pranayama for nervous system, hatha yoga practice, hatha yoga class, pranayama procedure, patanjali yoga pranayama, 7 pranayam, pranayama for breathing problems, yoga breathing benefits, full yogic breath, pranamaya yoga, kapalbhati yoga images, yoga breathing meditation, yoga pranayamas, how to do pranayama yoga, yoga asanas and pranayama, yoga breathing exercises for beginners, how to do pranayama correctly, pranayama breathing exercises pdf, types of yoga breathing, how pranayama works, yoga yoga, raja yoga meditation, simple pranayama, pranayama in english, hatha yoga breathing, hatha yoga asanas, pranayama yoga video in hindi, pranayama yoga video, yoga nidra meditation, how to do pranayama in kannada, yoga session at home, asana pranayama, what is pranayama yoga, how to practice pranayama, about pranayama, yoga body, pranayama for beginners, prana breath, yoga styles, pranayama yoga steps, yoga on line, pranayama deep breathing, yoga pranayama meditation sequence, pranayam asana, how to perform pranayama, kapalbhati pranayama step by step, how to do pranayama in yoga, pranayama exercises, types of pranayam, define pranayama, hatha yoga for beginners, bikram, pranayam tips, pranayama and meditation, bandhas, different types of breathing exercises, pranayama sloka, ashtanga vinyasa, hot vinyasa yoga, different types of pranayama, pranayama mantra in sanskrit, best time for pranayama, pranayam yoga images, uses of pranayama
Divyamaya Yoga Classes:

Are you looking for unique yoga classes that not only concentrate on the physical body but also the perfection in Yoga?
Join our best yoga classes that covers not only yogasana, but also pranayama, meditation, jnana yoga, dhyana yoga, karma yoga and bhakti yoga to provide you the overall health benefits like physical benefits, mental benefits, emotional benefits, intellectual benefits and spiritual benefits. 

We have specifically designed the yoga package for the specific diseases like:
Yoga for Backpain, 
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Yoga for PCOS, and so on.....

Call and register now in order to get to know the special yogasanas that will help in controlling or curing your health issues.
1504517872
Divyamaya Yoga Classes: Are you looking for unique yoga classes that not only concentrate on the physical body but also the perfection in Yoga? Join our best yoga classes that covers not only yogasana, but also pranayama, meditation, jnana yoga, dhyana yoga, karma yoga and bhakti yoga to provide you the overall health benefits like physical benefits, mental benefits, emotional benefits, intellectual benefits and spiritual benefits. We have specifically designed the yoga package for the specific diseases like: Yoga for Backpain, Yoga for B.P., Yoga for Insomnia, Yoga for Diabetes, Yoga for OCD, Yoga for PCOD, Yoga for Weight-loss, Yoga for Arthritis, Yoga for Asthma, Yoga for Thyroid, Yoga for Stress, Yoga for Anxiety, Yoga for Depression, Yoga for Migraine, Yoga for burning fat, Yoga for PCOS, and so on..... Call and register now in order to get to know the special yogasanas that will help in controlling or curing your health issues.
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Best yoga and pranayama classes in Bangalore at divyamaya yoga / transcendental yoga. We also have yoga related products like backless yoga chair, Jal neti pot, yoga blocks, acupressure items and so on. Please visit our products category to know in detail of all the yoga products at reduced special price.

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#68, 3rd Main Road, Bharath Nagar, Near Nagarbhavi, Karnataka, Post Office Code 560091
+91 8033646890  or   or   
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