Why do you consider Ardha bekasana / half frog pose is the great asana for hip,feet, back pain reliever?
Ardha Bhekasana or half frog pose is a deep hip stretch that provides great relief to anyone with issues in the hips, feet or back. Learn about preparatory, complementary and follow-up poses, and discover all health benefits...
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Why do you consider Ardha bekasana / half frog pose is the great asana for hip,feet, back pain reliever?