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Great Yoga for increasing your Sexual capacity:

Yoga is very useful for males and females suffering from various sexual problems. A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. The most common sexual problems in men are ejaculation disorders (such as Premature ejaculation, Inhibited or retarded ejaculation, Retrograde ejaculation), erectile dysfunction or impotence (causes: atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety or nervousness over his ability to sexually perform; and injury to the penis. Chronic illness, Peyronie's disease and inhibited sexual desire.

Inhibited sexual desire, or loss of libido means decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties.

If any health issue is there, the ideal principle is to first get rid of the health issue through natural way. If it is not cured, one may need to go for external help like medical treatment, medications or supplements. One of the natural way one can go is yoga poses, pranayama and diet. 

Yogasana:
Following yoga poses greatly help one to improve the sexual power:
Surya Namaskara - Sun Salutation
Cat/Cow Stretch Pose
Cobra Pose - Bhujangasana
Downward Facing Dog Pose – Adhomukha shvanasana
Tree Pose - Vrikshasana
Bound Angle Pose – Baddha Konasana
Plank Pose - Santhulanasana
Bridge Pose – Sethu Bandhasana
Lotus Pose - Padmasana
Plough Pose - Halasana
Shirshasana – Head Stand Pose
Shoulder Stand Pose - Sarvangasana
Savasana – Corpse Pose


Pranayama:
Bhastrika Pranayama – 5 minutes
Kapalabhati Pranayama (good for erectile dysfunction) -10 minutes
Dirga Pranayama - Three step breathing - 5 minutes
Anuloma Viloma Pranayama - Alternate nostril breathing - 5 minutes


Diet:
What you eat decides the kind of person you are. Diet and lifestyle play a big role in sexual gratification. Some of the diets and lifestyle habits you could do are shown below:
• Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
• Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
• Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
• Get good sleep of minimum six hours as you need energy for sex.
• Take half lemon and squeeze in 1 glass of hot water, mix and drink this hot lemon water on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
• Drink 8-10 glasses of water daily & eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
• Avoid junk food, it is bad for your health as well as your sex life.


Benefits:
• Improves sexual stamina
• You will be more than satisfied with your sex life if you start practicing yoga.
• Yoga will heighten your senses.
• Do suryanamskar daily to enhance your overall body.
• Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
• It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
• Yoga cures all kinds of sexual problems.
• Yoga helps in incorporating new sexual positions in the bedroom.
• Yoga also helps in improving sexual organs and increasing sex drive.
• Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.

These are some of the yogasana, pranayama and diet tips you ought to follow to have an active and a great sex life. We advise you to learn from the experienced yoga teacher before performing these yogasana and pranayama. If you have any specific health issues, please email us at divyamayayoga@gmail.com.


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Great Yoga for increasing your Sexual capacity: Yoga is very useful for males and females suffering from various sexual problems. A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. The most common sexual problems in men are ejaculation disorders (such as Premature ejaculation, Inhibited or retarded ejaculation, Retrograde ejaculation), erectile dysfunction or impotence (causes: atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety or nervousness over his ability to sexually perform; and injury to the penis. Chronic illness, Peyronie's disease and inhibited sexual desire. Inhibited sexual desire, or loss of libido means decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties. If any health issue is there, the ideal principle is to first get rid of the health issue through natural way. If it is not cured, one may need to go for external help like medical treatment, medications or supplements. One of the natural way one can go is yoga poses, pranayama and diet. Yogasana: Following yoga poses greatly help one to improve the sexual power: Surya Namaskara - Sun Salutation Cat/Cow Stretch Pose Cobra Pose - Bhujangasana Downward Facing Dog Pose – Adhomukha shvanasana Tree Pose - Vrikshasana Bound Angle Pose – Baddha Konasana Plank Pose - Santhulanasana Bridge Pose – Sethu Bandhasana Lotus Pose - Padmasana Plough Pose - Halasana Shirshasana – Head Stand Pose Shoulder Stand Pose - Sarvangasana Savasana – Corpse Pose Pranayama: Bhastrika Pranayama – 5 minutes Kapalabhati Pranayama (good for erectile dysfunction) -10 minutes Dirga Pranayama - Three step breathing - 5 minutes Anuloma Viloma Pranayama - Alternate nostril breathing - 5 minutes Diet: What you eat decides the kind of person you are. Diet and lifestyle play a big role in sexual gratification. Some of the diets and lifestyle habits you could do are shown below: • Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility. • Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido. • Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience. • Get good sleep of minimum six hours as you need energy for sex. • Take half lemon and squeeze in 1 glass of hot water, mix and drink this hot lemon water on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out. • Drink 8-10 glasses of water daily & eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc. • Avoid junk food, it is bad for your health as well as your sex life. Benefits: • Improves sexual stamina • You will be more than satisfied with your sex life if you start practicing yoga. • Yoga will heighten your senses. • Do suryanamskar daily to enhance your overall body. • Yoga helps in breathing, which in turn helps you to get less exhausted while having sex. • It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido. • Yoga cures all kinds of sexual problems. • Yoga helps in incorporating new sexual positions in the bedroom. • Yoga also helps in improving sexual organs and increasing sex drive. • Yoga increase your energy level and over all fitness level which in turn enhances your sexual life. These are some of the yogasana, pranayama and diet tips you ought to follow to have an active and a great sex life. We advise you to learn from the experienced yoga teacher before performing these yogasana and pranayama. If you have any specific health issues, please email us at divyamayayoga@gmail.com. Tags: yoga asanas for male impotence, kapalbhati increases testosterone, yoga for erectile dysfunction pdf, pranayama for erectile dysfunction, common problems, yoga for nightfall stop, kapalbhati for erectile dysfunction, yoga exercises to improve erection', kapalbhati cures all diseases, sex and the city, Increase Sexual Stamina , Yoga Therapy, sexually transmitted disease, sex quote, sex ratio, sex therapy, sex vs exercise, sex weightloss, sex cancer, sexuality, Kundalini Yoga Kriyas for Blissful Sex, treat sex problem, viagra asana, Effective Tantra Breathing Technique to Prolong Sexual Intercourse, Sex addiction, Yoga for Sex Power and Women Diseases, yoga for sexually strong for man pdf, yoga to increase sperm count, yoga for reproductive organs male, benefits of yoga sexually, yoga sexism, yoga for physical stamina, 10 Yoga Poses That Improve Your Sex Life, 7 Fabulous Yoga Poses to Increase Your Libido, live a healthy sex life, boost and increase your sex energy, How to Increase Sexual Stamina Using Yoga, 10 Yoga Poses That Increase Your Sex Drive, better sex life, How to increase sex energy - Increase sex power naturally.
Sujok Massage Ring - Finger Massager:

Pain relieving finger massage with sujok ring.
Stiffness and pain on finger joints.
Works good for toes, except big toe.
Excites reflexology located on fingers.
Highly beneficial for professionals working on computer.
Tied finger get relaxed and energetic have more gripping force.
Relief from mental stress and tension.
Can up your mood and enhance sexual pleasure.
It can balance hormonal balance to some extended.
Only roll in and out for 3-4 minutes on all fingers.
Can enhance digestion and metabolism.
Set of items.
sujok rings- available in Golden, Silver colors

Cost Rs.150
Price at our Store : Rs.60
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Sujok Massage Ring - Finger Massager: Pain relieving finger massage with sujok ring. Stiffness and pain on finger joints. Works good for toes, except big toe. Excites reflexology located on fingers. Highly beneficial for professionals working on computer. Tied finger get relaxed and energetic have more gripping force. Relief from mental stress and tension. Can up your mood and enhance sexual pleasure. It can balance hormonal balance to some extended. Only roll in and out for 3-4 minutes on all fingers. Can enhance digestion and metabolism. Set of items. sujok rings- available in Golden, Silver colors Cost Rs.150 Price at our Store : Rs.60
Weight Loss Yoga Program:
Does yoga really help in weight loss or fat burning? 
Yoga is a popular way to control your weight as well as fitness. Weight loss yoga program has been specifically designed to reducing the different parts of the body weight. Yoga is also used by many professional sportsmen as a way of prolonging their career by keeping them supple and injury free.

Join our fat burning yoga course at just Rs.500/- for the monthly yoga classes and see how yoga also helps to control your weight. In this yoga course, we will be providing below features:

Yoga for beginner’s workout for weight loss flexibility, stretches
Belly fat burning total body workout, 
Yoga core workout
Balancing yoga workout, 
Vinyasa yoga flow workout, 
Hard Core Advanced Stretch and Warm up, 
Fat Burning Workout Routine for complete beginners, 
Holistic healthy weight loss tips

Call and book the yoga classes now!!!

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Weight Loss Yoga Program: Does yoga really help in weight loss or fat burning? Yoga is a popular way to control your weight as well as fitness. Weight loss yoga program has been specifically designed to reducing the different parts of the body weight. Yoga is also used by many professional sportsmen as a way of prolonging their career by keeping them supple and injury free. Join our fat burning yoga course at just Rs.500/- for the monthly yoga classes and see how yoga also helps to control your weight. In this yoga course, we will be providing below features: Yoga for beginner’s workout for weight loss flexibility, stretches Belly fat burning total body workout, Yoga core workout Balancing yoga workout, Vinyasa yoga flow workout, Hard Core Advanced Stretch and Warm up, Fat Burning Workout Routine for complete beginners, Holistic healthy weight loss tips Call and book the yoga classes now!!! Tags: Weight loss pill, tablets, shakes, weight loss cost, weight loss recipes, weight loss diet, Weight loss Plan, weight loss drops, pills, tips, weight loss exercises, weight loss food list, weight loss program, surgery, weight loss challenge, weight loss products, weight loss program cost, fat burning food, exercises, cost, fruits, fat burning drinks, herbs, home remedy, home workout, gym workout, lifting weights, jump rope exercises, fat burn karne ke upay, tarike, garelu upay, fat burn food, tablets, tips, workout, medicine, fat burn and muscle gain, ayurvedic medicine, churan, detox water, fat burn formula, smoothie, a fat burner that works, side effects, best exercises for weight loss, fat burning, lose belly fat fast, women, men, excessive weight loss, dose, nutrition, protein power, shakes, salad, snacks, breakfast, stomach exercises, vegetables, days, weeks, months, secrets, soup diet, diet plan, health and fitness classes in Bangalore, 24/7, courses, center, holistic natural way, 2 days free fat burning yoga classes or free weight loss yoga classes
Yogic Principles – Brahmacharya:
What is Brahmacharya in yoga? Why is celibacy required in yoga?

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To concentrate the mind, one must observe a life of brahmacharya (celibacy) and not fall down. Celibecy is so important that even though one does not undergo any austerities, penances or ritualistic ceremonies prescribed in the Vedas, if one simply keeps himself a pure brahmacārī, not discharging his semen, the result is that after death he goes to the Satyaloka. Generally, sex life is the cause of all miseries in the material world. In the Vedic civilization sex life is restricted in various ways. Out of the whole population of the social structure, only the gṛhasthas are allowed restricted sex life. All others refrain from sex. The people of this age especially do not know the value of not discharging semen. As such, they are variously entangled with material qualities and suffer an existence of struggle only. 


praśāntātmā vigata-bhīr| brahmacāri-vrate sthitaḥ ||manaḥ saṁyamya mac-citto / yukta āsīta mat-paraḥ || (Bhagavad Gita 6.14)

with an unagitated, subdued mind, devoid of fear,  completely free from sex life, one should meditate upon Me within the heart and make Me the ultimate goal of life.

To realize this viṣṇu-mūrti within the heart, one has to observe complete abstinence from sex life; One has to practice controlling the mind and avoiding all kinds of sense gratification, of which sex life is the chief. In the rules of celibacy written by the great sage Yājñavalkya it is said:

karmaṇā manasā vācā /  sarvāvasthāsu sarvadā || sarvatra maithuna-tyāgo /brahmacaryaṁ pracakṣate||

“The vow of brahmacarya is meant to help one completely abstain from sex indulgence in work, words and mind – at all times, under all circumstances and in all places.” 

Therefore, Brahmacarya is taught from childhood when one has no knowledge of sex life. Children at the age of five are sent to the guru-kula, or the place of the spiritual master, and the master trains the young boys in the strict discipline of becoming brahmacārīs. Without such practice, no one can make advancement in any yoga, whether it be dhyāna, jñāna or bhakti. One who, however, follows the rules and regulations of married life, having a sexual relationship only with his wife (and that also under regulation), is also called a brahmacārī.  A householder brahmacārī is allowed controlled sex life because the cult of bhakti-yoga is so powerful that one automatically loses sexual attraction, being engaged in the superior service of the Lord. In the Bhagavad-gītā(2.59), it is said:

viṣayā vinivartante | nirāhārasya dehinaḥ || rasa-varjaṁ raso ’py asya | paraṁ dṛṣṭvā nivartate ||

Whereas others are forced to restrain themselves from sense gratification, a devotee of the Lord automatically refrains because of superior taste. Other than the devotee, no one has any information of that superior taste.
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Yogic Principles – Brahmacharya: What is Brahmacharya in yoga? Why is celibacy required in yoga? (Tags: yoga celibacy pose, tantric celibacy yoga, celibacy benefits yoga, celibacy kriya yoga, celibacy kundalini yoga, raja yoga celibacy, celibacy yoga, celibacy and yoga, yoga for celibacy, celibacy in iyengar yoga, benefits of celibacy in yoga, yoga journal celibacy, celibate pose yoga, yoga sutra celibacy, brahmacharya yoga in hindi, kannada, tamil, telugu, English, brahmacharya yoga poses, brahmacharya yoga in astrology, brahmacharya yoga definition, brahmacharya yoga asanas, brahmacharya yoga sequence, brahmacharya yoga journal, brahmacharya yoga pdf, brahmacharya yoga sutra, brahmacharya yoga practice, brahmacharya yoga, brahmacharya yoga astrology, brahmacharya and yoga, yoga age brahmacharya, brahmacharya yoga class, brahmacharya themed yoga class, teaching brahmacharya in yoga class, yoga for brahmacharya, yoga for brahmacharya youtube, brahmacharya yoga hindi, brahmacharya yoga international, brahmacharya in yoga, brahmacharya in yoga practice, brahmacharya in yoga class, brahmacharya kundalini yoga, isha yoga, sri sri ravishankar yoga, baba ramdev yoga, patanjali yoga sutras, brahmacharya on the yoga mat, brahmacharya yoga photos, brahmacharya yoga video, brahmacharya without yoga, brahmacharya yoga youtube, yama brahmacharya yoga) To concentrate the mind, one must observe a life of brahmacharya (celibacy) and not fall down. Celibecy is so important that even though one does not undergo any austerities, penances or ritualistic ceremonies prescribed in the Vedas, if one simply keeps himself a pure brahmacārī, not discharging his semen, the result is that after death he goes to the Satyaloka. Generally, sex life is the cause of all miseries in the material world. In the Vedic civilization sex life is restricted in various ways. Out of the whole population of the social structure, only the gṛhasthas are allowed restricted sex life. All others refrain from sex. The people of this age especially do not know the value of not discharging semen. As such, they are variously entangled with material qualities and suffer an existence of struggle only. praśāntātmā vigata-bhīr| brahmacāri-vrate sthitaḥ ||manaḥ saṁyamya mac-citto / yukta āsīta mat-paraḥ || (Bhagavad Gita 6.14) with an unagitated, subdued mind, devoid of fear, completely free from sex life, one should meditate upon Me within the heart and make Me the ultimate goal of life. To realize this viṣṇu-mūrti within the heart, one has to observe complete abstinence from sex life; One has to practice controlling the mind and avoiding all kinds of sense gratification, of which sex life is the chief. In the rules of celibacy written by the great sage Yājñavalkya it is said: karmaṇā manasā vācā / sarvāvasthāsu sarvadā || sarvatra maithuna-tyāgo /brahmacaryaṁ pracakṣate|| “The vow of brahmacarya is meant to help one completely abstain from sex indulgence in work, words and mind – at all times, under all circumstances and in all places.” Therefore, Brahmacarya is taught from childhood when one has no knowledge of sex life. Children at the age of five are sent to the guru-kula, or the place of the spiritual master, and the master trains the young boys in the strict discipline of becoming brahmacārīs. Without such practice, no one can make advancement in any yoga, whether it be dhyāna, jñāna or bhakti. One who, however, follows the rules and regulations of married life, having a sexual relationship only with his wife (and that also under regulation), is also called a brahmacārī. A householder brahmacārī is allowed controlled sex life because the cult of bhakti-yoga is so powerful that one automatically loses sexual attraction, being engaged in the superior service of the Lord. In the Bhagavad-gītā(2.59), it is said: viṣayā vinivartante | nirāhārasya dehinaḥ || rasa-varjaṁ raso ’py asya | paraṁ dṛṣṭvā nivartate || Whereas others are forced to restrain themselves from sense gratification, a devotee of the Lord automatically refrains because of superior taste. Other than the devotee, no one has any information of that superior taste.
Yama and Niyama - Yogic Principles:

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Krishna emphasizes practice and renunciation as ways to control the mind. But what is that renunciation? Today it is hardly possible for us to renounce anything, for we are so habituated to such a variety of material sense pleasures. Despite leading a life of uncontrolled sense indulgence, we attend yoga classes and expect to attain success. There are so many rules and regulations involved in the proper execution of yoga, and most of us can hardly give up a simple habit like smoking. In His discourse on the meditational yoga system, Kṛṣṇa proclaims that yoga cannot be properly performed by one who eats too much or eats too little. One who starves himself cannot properly perform yoga. Nor can the person who eats more than required. The eating process should be moderate, just enough to keep body and soul together; it should not be for the enjoyment of the tongue. When palatable dishes come before us, we are accustomed to take not just one of the preparations but two, three and four—and upwards. Our tongue is never satisfied. But it is not unusual in India to see a yogī take only a small spoonful of rice a day and nothing more. Nor can one execute the meditational yoga system if one sleeps too much or does not sleep sufficiently. Kṛṣṇa does not say that there is such a thing as dreamless sleep. As soon as we go to sleep, we will have a dream, although we may not remember it. In the Gītā Kṛṣṇa cautions that one who dreams too much while sleeping cannot properly execute yoga. One should not sleep more than six hours daily. Nor can one infected by insomnia, who cannot sleep at night, successfully execute yoga, for the body must be kept fit. Thus Kṛṣṇa outlines so many requirements for disciplining the body. All these requirements, however, can essentially be broken down into four basic rules: no illicit sexual connection, no intoxication, no meat-eating and no gambling. These are the four minimum regulations for the execution of any yoga system. And in this age who can refrain from these activities? We have to test ourselves accordingly to ascertain our success in yoga execution.
​
The first step in astanga yoga is yama and then niyama.
1509994232
Yama and Niyama - Yogic Principles: (Tags: yogic principles of diet, yogic principles for healthy living, yogic principles everyday life, yogic principles of pranayama, yoga principles, yoga principles and philosophy, yoga principles of alignment, kundalini yoga principles yama, yoga principles practice, yoga principles non violence, yogic principles, yoga alignment principles, yoga anatomy principles, yoga asana principles, yin yoga principles and practice, yin yoga principles and practice pdf, bks iyengar yoga universal principles alignment, yin yoga principles and practice by paul grilley pdf, yogic therapy its basic principles and methods, yoga basic principles, yoga breathing principles, yoga principles for beginners, yoga principles in business, yoga core principles, yogic diet principles, yoga diet principles, yoga principles energy, yoga ethical principles, yoga eating principles, yoga five principles, five yogic principles, sri sri ravishankar yogic principles of healthy living, yoga principles of healthy living, yoga life principles, yoga lifestyle principles, yoga living principles, yoga learning principles, yoga main principles, yoga meditation principles, yoga principles of stretching, yoga 7 principles of alignment, anusara yoga principles of sequencing, yoga universal principles of alignment, principles of yogic practices, yoga principles pdf, yoga philosophy principles, yin yoga principles & practice, isha yoga rules principles, yoga sequencing principles, yoga spiritual principles, yoga principles to live by, yoga therapy principles, ten yogic principles, yoga principles youtube, types of yogic principles, patanjali 8 yoga principles) Krishna emphasizes practice and renunciation as ways to control the mind. But what is that renunciation? Today it is hardly possible for us to renounce anything, for we are so habituated to such a variety of material sense pleasures. Despite leading a life of uncontrolled sense indulgence, we attend yoga classes and expect to attain success. There are so many rules and regulations involved in the proper execution of yoga, and most of us can hardly give up a simple habit like smoking. In His discourse on the meditational yoga system, Kṛṣṇa proclaims that yoga cannot be properly performed by one who eats too much or eats too little. One who starves himself cannot properly perform yoga. Nor can the person who eats more than required. The eating process should be moderate, just enough to keep body and soul together; it should not be for the enjoyment of the tongue. When palatable dishes come before us, we are accustomed to take not just one of the preparations but two, three and four—and upwards. Our tongue is never satisfied. But it is not unusual in India to see a yogī take only a small spoonful of rice a day and nothing more. Nor can one execute the meditational yoga system if one sleeps too much or does not sleep sufficiently. Kṛṣṇa does not say that there is such a thing as dreamless sleep. As soon as we go to sleep, we will have a dream, although we may not remember it. In the Gītā Kṛṣṇa cautions that one who dreams too much while sleeping cannot properly execute yoga. One should not sleep more than six hours daily. Nor can one infected by insomnia, who cannot sleep at night, successfully execute yoga, for the body must be kept fit. Thus Kṛṣṇa outlines so many requirements for disciplining the body. All these requirements, however, can essentially be broken down into four basic rules: no illicit sexual connection, no intoxication, no meat-eating and no gambling. These are the four minimum regulations for the execution of any yoga system. And in this age who can refrain from these activities? We have to test ourselves accordingly to ascertain our success in yoga execution. ​ The first step in astanga yoga is yama and then niyama.

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12.97368 77.476658 Divyamaya Yoga - The Topmost Yoga System Amongst All Yogas #68, 3rd Main Road, Bharath Nagar, Near Nagarbhavi, Karnataka, Post Office Code 560091
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