Tummy Twister

Body Twister help you in weightloss, fatloss, reducing overweight / obesity by transforming your body into an attractive shape and figure by eliminating excess fat, flabby muscles,increases chest & gains…

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Incredible weight loss through Ardha Chandra Chapasana

There are many reasons for overweight. But this ardha chandra chapasana or Sugarcane Pose or Half Moon Bow Pose if you perform regularly along with sattvik food will definitely helps in weight loss. Try to understand more on this pose in this edition.

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