TRANSYOGA 58c29b707ade9005402c2e87
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Jnana yoga classes: Are y
Jnana yoga classes: Are you interested in learning spiritual science in understanding who am I? Is there any life after death? Is really god exists? If yes, who is god? What is karma? How to control mind? Is meditation helps in controlling mind? What kind of meditation need to do? Mantra meditation, transcendental meditation, nirvana meditation, samadhi, pratyahara, dhyana, yoga, asana, Yama, niyama, pranayama, dharana
Pranayama Meaning:
Pranayama Meaning: "Pranayama is control of Breath". "Prana" is Breath or vital energy in the body and "ayama" means control. So pranayama means the mechanical system of mystic yoga, through which the airs within the body are controlled, and the senses are subdued and checked from being engaged in anything other than meditation upon Lord Viṣṇu. Pranayama - 5 Types of Prana: Five types of prana are responsible for various pranic activities in the body, they are Prana, Apana, Samana, Udana & Vyana. Their seating place is Chest, Anus, Navel, Throat and entire body respectively.The main air passing through the nose in breathing is called prāṇa. The air which passes through the rectum as evacuated bodily air is called apāna. The air which adjusts the foodstuff within the stomach and which sometimes sounds as belching is called samāna. The air which passes through the throat and the stoppage of which constitutes suffocation is called the udāna air. Aid the total air which circulates throughout the entire body is called the vyāna air. Subtler than these five airs, there are others also. That which facilitates the opening of the eyes, mouth, etc., is called nāga air. The air which increases appetite is called kṛkara air. The air which helps contraction is called kūrma air. The air which helps relaxation by opening the mouth wide (in yawning) is called devadatta air, and the air which helps sustenance is called dhanañjaya air. Through the mystic yoga practice called prāṇāyāma, the yogī controls the airs within the body to maintain the body in a healthy condition. In this way, the yogī comes to the point of trance and tries to see the Supersoul within the core of his heart. Prāṇāyāma is the means to attain samādhi, trance, in order to fully absorb oneself in seeing the Supreme Lord as antaryāmī, the Supersoul within the core of the heart. Join our pranayama classes and understand different types of pranayama, how to do various pranayamas with proper breathing techniques.
Yama is meant for control
Yama is meant for controlling the senses. In order to advance in spiritual understanding, one has to hear from authentic sources about spiritual knowledge. One can understand the reality of spiritual life by following strict regulative principles and by controlling the senses. To have control it is necessary that one be nonviolent and truthful, refrain from stealing, abstain from sex life and possess only that which is absolutely necessary for keeping the body and soul together. One should not eat more than necessary, he should not collect more paraphernalia than necessary, he should not talk unnecessarily with common men, and he should not follow the rules and regulations without purpose. He should follow the rules and regulations so that he may actually make advancement. ahimsa satya asteya brahmacharya aparigraha yama –Yoga sutra 2.30 (Tags: astanga yoga, panajali maharishi, ashtanga yoga, 8 steps yoga, bks iyengar yoga, sri sri ravishankar, isha yoga, sadhana yoga, restorative yoga, power yoga, vinyasa yoga, yin yoga, yang yoga, kids yoga, meditation, mudras, kriyas, bandhas, yogic rules and regulations)
Jamun wood tumbler: Jamun
Jamun wood tumbler: Jamun wooden glass that has the exceptional qualities of jamun tree. It is the natural product and is very helpful for diabetic patients. The water stored in the tumbler at night is considered healthier for drinking in the morning. Its a natural way to control diabetes.
Transcendental Maha Mantr
Transcendental Maha Mantra Meditation ( T-3M Technique ) is a great boon to human being as it takes care of the complete overall well-being of the person. This mantra is especially transported from the transcendental world; Hence, this mantras if anyone chanted with sincerity and faith, will allow you everlasting transcendental / spiritual happiness which always a spirit soul is hankering for. In order to obtain the full benefits, one needs to approach the bonafide spiritual master to learn the actual techniques of T-3M. The benefits, the Transcendental Maha Mantra Meditation ( T-3M Technique ) brings, are broadly classified into physical benefits, mental benefits, emotional benefits and spiritual benefits. Physical Benefits are listed below: Controls Obesity Cure Insomnia Overcome Addiction Pain Relief Improves Immunity Controls B.P. Cure Headaches Younger looking skin Less Medical Care