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Pranayama Classes:
Learn different varieties of pranayama with step by step instruction from the experienced teacher now at just rupees five hundred only for a month. Some of the important Pranayama we teach are anuloma viloma pranayama (nadi shodhana), bhastrika pranayama, kapalbhati pranayama, bahya pranayama, bhramari pranayama, udgeeth pranayama (udgith), pranav Pranayama, ujjayi pranayama, sheetkari pranayama, sheetali pranayama.

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1508147032
Pranayama Classes: Learn different varieties of pranayama with step by step instruction from the experienced teacher now at just rupees five hundred only for a month. Some of the important Pranayama we teach are anuloma viloma pranayama (nadi shodhana), bhastrika pranayama, kapalbhati pranayama, bahya pranayama, bhramari pranayama, udgeeth pranayama (udgith), pranav Pranayama, ujjayi pranayama, sheetkari pranayama, sheetali pranayama. Tags:ujjayi pranayama iyengar, pranayama class description, iyengar pranayama pdf, pranayama breathing ratio techniques exercises for copd beginners, viloma pranayama iyengar, correct sequence of pranayama, guided pranayama audio, sivananda meditation and pranayam basic class, pranayama yoga, yoga pranayam art of living sri sri ravishankar, online pranayama yoga classes, 7 types of pranayama, list of pranayama, pranayama yoga steps, types of pranayama pdf, pranayama techniques for beginners, pranayama breathing exercises, iyengar pranayama sequence, pranayama benefits, pranayama video, pranayama yoga baba ramdev benefits, pranayama techniques pdf for beginners for asthma in hindi in kannada in tamil in telugu youtube, pranayam images importance, pranayama benefits for skin for eyes for students, pranayama bks iyengar books free download, amazon, pranayama chakra chart courses calories burnt, cure all diseases cancer diabetes asthma sinusitis vertigo hypertension hiv vitiligo erectile disfunction gastric psoriasis anxiety stuttering allergies arthritis acidity aids bronchitis brain tumor blood pressure baldness all diseases adulthood muscular dystrophy cold cough constipation diseases depression kapalbhati epilepsy eczema thyroid piles uric acid vertigo pranayama for treating dns fissures hepatitis heart disease myopia thyroid sinus high blood pressure hypothyroidism hair loss hormonal imbalance high bp hernia hormonal imbalance insomnia ibs impotence kidney failure kidney disease pranayam cure leukoderma lung cancer leukoderma lung disease pranayama migraine cure mental illness multiple sclerosis nasal polyps ocd ocd obesity premature ejaculation pcos pcod pimples Parkinson rheumatoid arthritis sinus sinusitis snoring stammering schizophrenia sleep apnea depression diabetes migraine sinus thyroid asthma vertigo erectile dysfunction uric acid vitiligo, how to practice pranayama at home
Best Pranayama Classes:

There are many pranayamas out of which few are importnant namely:
Nadi Sodhana
Shitali Pranayama
Ujjayi Pranayama
Kapalabhati Pranayama
Digra Pranayama
Bhastrika Pranayama
Bahya Pranayama
Bhramari Pranayama
Udgit pranayama
Anuloma & Viloma Pranayama
Agnisar Kriya

How to do nadi shodhana pranayama:
Following steps need to follow to do anuloma-viloma pranayama:
1
Close your eyes. Focus your attention on your breathing.

2
Close the right nostril with the right thumb. Simply press the thumb against your nostril to block it.

3
Inhale slowly through the left nostril. Fill your lungs with air. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last.

4
Remove your thumb from your right nostril. Keep your right hand by your nose and your lungs full of air.

5
Use your ring and middle finger to close your left nostril. Most people find it easier to continue using the same hand to block either nostril, but you’re welcome to switch hands depending on which nostril you’re blocking.
You can also switch if your arm gets tired.

6
Exhale slowly and completely with the right nostril. Feel the collar bones dropping, chest deflating, and abdomen shrinking as the lungs collapse. When you've finished exhaling, keep your left nostril closed.

7
Inhale through the right nostril. Fill your lungs.

8
Close the right nostril and open the left.

9
Breathe out slowly through the left nostril. This process is one round of Anulom Vilom Pranayam.

10
Continue for 15 minutes. You may take a minute's rest after every five minutes of exercise.

Benefits of Anulom Vilom Pranayama:
Helps to cure mental problems like Depression, Anxiety, Tension etc. Most beneficial for breathing related problems like (Bronchitis, Asthama) etc.

Join our yoga and pranayma classes at divyamaya yoga studio now at Rs.500 only for a month. 2 session free pranayama classes also available.

Tags: pranayama scientific studies, scientific explanation of pranayama, effects of pranayama on nervous system, health benefits of pranayama yoga, scientific benefits of pranayama, effect of pranayama on brain, yoga scientific research, benefits of doing pranayama regularly, how to do pranayama video, pranayama for beginners, how to do pranayam in hindi, pranayam steps by baba ramdev, pranayama yoga benefits, pranayama weight loss, most important types of pranayama
1505128699
Best Pranayama Classes: There are many pranayamas out of which few are importnant namely: Nadi Sodhana Shitali Pranayama Ujjayi Pranayama Kapalabhati Pranayama Digra Pranayama Bhastrika Pranayama Bahya Pranayama Bhramari Pranayama Udgit pranayama Anuloma & Viloma Pranayama Agnisar Kriya How to do nadi shodhana pranayama: Following steps need to follow to do anuloma-viloma pranayama: 1 Close your eyes. Focus your attention on your breathing. 2 Close the right nostril with the right thumb. Simply press the thumb against your nostril to block it. 3 Inhale slowly through the left nostril. Fill your lungs with air. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4 Remove your thumb from your right nostril. Keep your right hand by your nose and your lungs full of air. 5 Use your ring and middle finger to close your left nostril. Most people find it easier to continue using the same hand to block either nostril, but you’re welcome to switch hands depending on which nostril you’re blocking. You can also switch if your arm gets tired. 6 Exhale slowly and completely with the right nostril. Feel the collar bones dropping, chest deflating, and abdomen shrinking as the lungs collapse. When you've finished exhaling, keep your left nostril closed. 7 Inhale through the right nostril. Fill your lungs. 8 Close the right nostril and open the left. 9 Breathe out slowly through the left nostril. This process is one round of Anulom Vilom Pranayam. 10 Continue for 15 minutes. You may take a minute's rest after every five minutes of exercise. Benefits of Anulom Vilom Pranayama: Helps to cure mental problems like Depression, Anxiety, Tension etc. Most beneficial for breathing related problems like (Bronchitis, Asthama) etc. Join our yoga and pranayma classes at divyamaya yoga studio now at Rs.500 only for a month. 2 session free pranayama classes also available. Tags: pranayama scientific studies, scientific explanation of pranayama, effects of pranayama on nervous system, health benefits of pranayama yoga, scientific benefits of pranayama, effect of pranayama on brain, yoga scientific research, benefits of doing pranayama regularly, how to do pranayama video, pranayama for beginners, how to do pranayam in hindi, pranayam steps by baba ramdev, pranayama yoga benefits, pranayama weight loss, most important types of pranayama
Join our yoga and meditation classes now at just Rs.500/- for the monthly yoga classes.

(Tags: power yoga, hatha yoga, ashtanga yoga, patanjali yoga, yama and niyama, asana, power vinyasa yoga flow, yoga sequences, yoga mala, traditional yoga,  meditation, bandhas, mudras, kriyas, meditation, transcendental maha mantra meditation, osho meditation, kundalini meditation, sri sri meditation, transcendental meditation, mindful meditation, zen meditation, pranayama, nadi shodhana pranayama, anuloma viloma pranayama, bhastrika pranayama, kumbaka, puraka, rechaka, bahya pranayama, kapalabhati pranayama, karma yoga, bhakti yoga, devotional service, raja yoga, kriya yoga, mantra yoga, dhyana yoga, nama yoga, bhagavad gita classes, omkar meditation, bhajans, jnana yoga, satsanga, samadhi, transcendence, spiritual enlightenment lectures)
1512574863
Join our yoga and meditation classes now at just Rs.500/- for the monthly yoga classes. (Tags: power yoga, hatha yoga, ashtanga yoga, patanjali yoga, yama and niyama, asana, power vinyasa yoga flow, yoga sequences, yoga mala, traditional yoga, meditation, bandhas, mudras, kriyas, meditation, transcendental maha mantra meditation, osho meditation, kundalini meditation, sri sri meditation, transcendental meditation, mindful meditation, zen meditation, pranayama, nadi shodhana pranayama, anuloma viloma pranayama, bhastrika pranayama, kumbaka, puraka, rechaka, bahya pranayama, kapalabhati pranayama, karma yoga, bhakti yoga, devotional service, raja yoga, kriya yoga, mantra yoga, dhyana yoga, nama yoga, bhagavad gita classes, omkar meditation, bhajans, jnana yoga, satsanga, samadhi, transcendence, spiritual enlightenment lectures)
Great Yoga for increasing your Sexual capacity:

Yoga is very useful for males and females suffering from various sexual problems. A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. The most common sexual problems in men are ejaculation disorders (such as Premature ejaculation, Inhibited or retarded ejaculation, Retrograde ejaculation), erectile dysfunction or impotence (causes: atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety or nervousness over his ability to sexually perform; and injury to the penis. Chronic illness, Peyronie's disease and inhibited sexual desire.

Inhibited sexual desire, or loss of libido means decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties.

If any health issue is there, the ideal principle is to first get rid of the health issue through natural way. If it is not cured, one may need to go for external help like medical treatment, medications or supplements. One of the natural way one can go is yoga poses, pranayama and diet. 

Yogasana:
Following yoga poses greatly help one to improve the sexual power:
Surya Namaskara - Sun Salutation
Cat/Cow Stretch Pose
Cobra Pose - Bhujangasana
Downward Facing Dog Pose – Adhomukha shvanasana
Tree Pose - Vrikshasana
Bound Angle Pose – Baddha Konasana
Plank Pose - Santhulanasana
Bridge Pose – Sethu Bandhasana
Lotus Pose - Padmasana
Plough Pose - Halasana
Shirshasana – Head Stand Pose
Shoulder Stand Pose - Sarvangasana
Savasana – Corpse Pose


Pranayama:
Bhastrika Pranayama – 5 minutes
Kapalabhati Pranayama (good for erectile dysfunction) -10 minutes
Dirga Pranayama - Three step breathing - 5 minutes
Anuloma Viloma Pranayama - Alternate nostril breathing - 5 minutes


Diet:
What you eat decides the kind of person you are. Diet and lifestyle play a big role in sexual gratification. Some of the diets and lifestyle habits you could do are shown below:
• Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
• Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
• Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
• Get good sleep of minimum six hours as you need energy for sex.
• Take half lemon and squeeze in 1 glass of hot water, mix and drink this hot lemon water on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
• Drink 8-10 glasses of water daily & eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
• Avoid junk food, it is bad for your health as well as your sex life.


Benefits:
• Improves sexual stamina
• You will be more than satisfied with your sex life if you start practicing yoga.
• Yoga will heighten your senses.
• Do suryanamskar daily to enhance your overall body.
• Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
• It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
• Yoga cures all kinds of sexual problems.
• Yoga helps in incorporating new sexual positions in the bedroom.
• Yoga also helps in improving sexual organs and increasing sex drive.
• Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.

These are some of the yogasana, pranayama and diet tips you ought to follow to have an active and a great sex life. We advise you to learn from the experienced yoga teacher before performing these yogasana and pranayama. If you have any specific health issues, please email us at divyamayayoga@gmail.com.


Tags: yoga asanas for male impotence, kapalbhati increases testosterone, yoga for erectile dysfunction pdf, pranayama for erectile dysfunction, common problems, yoga for nightfall stop, kapalbhati for erectile dysfunction, yoga exercises to improve erection', kapalbhati cures all diseases,  sex and the city, Increase Sexual Stamina , Yoga Therapy, sexually transmitted disease, sex quote, sex ratio, sex therapy, sex vs exercise, sex weightloss, sex cancer, sexuality, Kundalini Yoga Kriyas for Blissful Sex, treat sex problem, viagra asana, Effective Tantra Breathing Technique to Prolong Sexual Intercourse, Sex addiction, Yoga for Sex Power and Women Diseases, yoga for sexually strong for man pdf, yoga to increase sperm count, yoga for reproductive organs male, benefits of yoga sexually, yoga sexism, yoga for physical stamina, 10 Yoga Poses That Improve Your Sex Life, 7 Fabulous Yoga Poses to Increase Your Libido, live a healthy sex life, boost and increase your sex energy, How to Increase Sexual Stamina Using Yoga, 10 Yoga Poses That Increase Your Sex Drive, better sex life, How to increase sex energy - Increase sex power naturally.
1505650192
Great Yoga for increasing your Sexual capacity: Yoga is very useful for males and females suffering from various sexual problems. A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. The most common sexual problems in men are ejaculation disorders (such as Premature ejaculation, Inhibited or retarded ejaculation, Retrograde ejaculation), erectile dysfunction or impotence (causes: atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety or nervousness over his ability to sexually perform; and injury to the penis. Chronic illness, Peyronie's disease and inhibited sexual desire. Inhibited sexual desire, or loss of libido means decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties. If any health issue is there, the ideal principle is to first get rid of the health issue through natural way. If it is not cured, one may need to go for external help like medical treatment, medications or supplements. One of the natural way one can go is yoga poses, pranayama and diet. Yogasana: Following yoga poses greatly help one to improve the sexual power: Surya Namaskara - Sun Salutation Cat/Cow Stretch Pose Cobra Pose - Bhujangasana Downward Facing Dog Pose – Adhomukha shvanasana Tree Pose - Vrikshasana Bound Angle Pose – Baddha Konasana Plank Pose - Santhulanasana Bridge Pose – Sethu Bandhasana Lotus Pose - Padmasana Plough Pose - Halasana Shirshasana – Head Stand Pose Shoulder Stand Pose - Sarvangasana Savasana – Corpse Pose Pranayama: Bhastrika Pranayama – 5 minutes Kapalabhati Pranayama (good for erectile dysfunction) -10 minutes Dirga Pranayama - Three step breathing - 5 minutes Anuloma Viloma Pranayama - Alternate nostril breathing - 5 minutes Diet: What you eat decides the kind of person you are. Diet and lifestyle play a big role in sexual gratification. Some of the diets and lifestyle habits you could do are shown below: • Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility. • Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido. • Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience. • Get good sleep of minimum six hours as you need energy for sex. • Take half lemon and squeeze in 1 glass of hot water, mix and drink this hot lemon water on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out. • Drink 8-10 glasses of water daily & eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc. • Avoid junk food, it is bad for your health as well as your sex life. Benefits: • Improves sexual stamina • You will be more than satisfied with your sex life if you start practicing yoga. • Yoga will heighten your senses. • Do suryanamskar daily to enhance your overall body. • Yoga helps in breathing, which in turn helps you to get less exhausted while having sex. • It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido. • Yoga cures all kinds of sexual problems. • Yoga helps in incorporating new sexual positions in the bedroom. • Yoga also helps in improving sexual organs and increasing sex drive. • Yoga increase your energy level and over all fitness level which in turn enhances your sexual life. These are some of the yogasana, pranayama and diet tips you ought to follow to have an active and a great sex life. We advise you to learn from the experienced yoga teacher before performing these yogasana and pranayama. If you have any specific health issues, please email us at divyamayayoga@gmail.com. Tags: yoga asanas for male impotence, kapalbhati increases testosterone, yoga for erectile dysfunction pdf, pranayama for erectile dysfunction, common problems, yoga for nightfall stop, kapalbhati for erectile dysfunction, yoga exercises to improve erection', kapalbhati cures all diseases, sex and the city, Increase Sexual Stamina , Yoga Therapy, sexually transmitted disease, sex quote, sex ratio, sex therapy, sex vs exercise, sex weightloss, sex cancer, sexuality, Kundalini Yoga Kriyas for Blissful Sex, treat sex problem, viagra asana, Effective Tantra Breathing Technique to Prolong Sexual Intercourse, Sex addiction, Yoga for Sex Power and Women Diseases, yoga for sexually strong for man pdf, yoga to increase sperm count, yoga for reproductive organs male, benefits of yoga sexually, yoga sexism, yoga for physical stamina, 10 Yoga Poses That Improve Your Sex Life, 7 Fabulous Yoga Poses to Increase Your Libido, live a healthy sex life, boost and increase your sex energy, How to Increase Sexual Stamina Using Yoga, 10 Yoga Poses That Increase Your Sex Drive, better sex life, How to increase sex energy - Increase sex power naturally.
Pranayama classes:

We conduct pranayama courses covering different pranayamas like bhastrika pranayama, nadi sodhana pranayama or anuloma-viloma pranayama, ujjayi pranayama, bhramari pranayama, kapalabhati pranayama, bahya pranayama, shitali pranayama and so on. You get to know the breathing techniques and the three ways of yogic breathing during the pranayama programs.
1500520570
Pranayama classes: We conduct pranayama courses covering different pranayamas like bhastrika pranayama, nadi sodhana pranayama or anuloma-viloma pranayama, ujjayi pranayama, bhramari pranayama, kapalabhati pranayama, bahya pranayama, shitali pranayama and so on. You get to know the breathing techniques and the three ways of yogic breathing during the pranayama programs.

Our timings

[IS_BIZ_OPEN] Mon: 5:00AM  -  9:00PM
[IS_BIZ_OPEN] Tue: 5:00AM  -  9:00PM
[IS_BIZ_OPEN] Wed: 5:00AM  -  9:00PM
[IS_BIZ_OPEN] Thu: 5:00AM  -  9:00PM
[IS_BIZ_OPEN] Fri: 5:00AM  -  9:00PM
[IS_BIZ_OPEN] Sat: 5:00AM  -  9:00PM
[IS_BIZ_OPEN] Sun: 5:00AM  -  9:00PM

Contact

#68, 3rd Main Road, Bharath Nagar, Near Nagarbhavi, Karnataka, Post Office Code 560091
+91 8079486329  or   or   
Please keep or 0 before the
number when you dial.
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12.97368 77.476658 Divyamaya Yoga - The Topmost Yoga System Amongst All Yogas #68, 3rd Main Road, Bharath Nagar, Near Nagarbhavi, Karnataka, Post Office Code 560091
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