Personal Training Program
Our personal training is a highly customized, result-oriented and exclusive offering. Our Yoga Teachers analyze your fitness and stress levels, and design a specific program especially for you. Progress is monitored and results checked every month. Classes are 1 hour each either at your residence or our studio.
Benefits of personal Training-
• Personal Training is ideal for people of any age, fitness level or prior experience in yoga.
• People who have specific fitness goals like Running a Marathon or Losing Weight before an occasion, will benefit from Personal Training.
• Therapeutic issues are best resolved through Personal sessions like back pain, sciatica, asthma, frozen shoulders, diabetes, high B.P or Low B.P and so on.
• Pre and Post-Natal Yoga is also ideally done as Personal sessions.
Contact us at 097387 69587 / 08880191760 or email us at email@example.com